99% Practice and 1% Theory!

Another change was that I finally started to teach yoga. This is a promo video of me practicing the 1st Series of Ashtanga Yoga. Many thanks to the Crawford Sisters!

As with photography you can talk about yoga as much as you want but what counts is shooting or stepping on the mat. But if you do so continuesly for many years, you wake up one day and you can do things you thought you would never be able to do!